Autumn is so full of positivity, happiness, and goodness. May this season bring you more glory and joy. Wishing you a very Happy Autumnal Equinox, It is so great that the Fall Equinox falls this year on the same day as American Business Women’s Day. To all the amazing, brave, and outstanding businesses Women,…

Meditation refers to a state where your body and mind are consciously relaxed and focused.  Practitioners of this art report increased awareness, focus, and concentration, as well as a more positive outlook on life. Meditation is most commonly associated with monks, mystics, and other spiritual disciplines.  However, you don’t have to be a monk or…

“The natural healing force within each of us is the greatest force in getting well.”― Hippocrates Aromatherapy is a healing art and science, learning the dynamics to practice a wholesome body – Mind – Spirit modality is the goal of all aromatherapists. Nutrition is a very important aspect of a holistic lifestyle, that’s why we are…

“We work with nutrition and exercise to increase our energy, but we ignore the richest source of energy we possess—our emotions.” Karla McLaren, The Language of Emotions I am going to ask you something very weird right now. First of all, I want you to listen to your thoughts. Now tell me, what thoughts fill your…

The Best Honey To Taste – King Ra Among the Ancient Egyptians herbal medicinal ingredients , honey  was one of the most popular ingredients  mentioned in more than 900 remedies in the Ebers Papyrus, honey was mentioned as a  natural antibiotic and used to heal wounds and as a base for unguents. It was used for its…